Healthy Living

Yesterday I went to the Bodyworld show.  Currently showing at the V and A Waterfront, Cape Town.  It shows how beautiful and sophisticated we have been created.  Its amazing the complexity of each muscle, vein, eye, lung, heart etc.  People have donated their bodies to the Bodyworlds expo administration to do with it as they please.  Some of the bodies, one can see the soul that lived in them, looked after them but then there are some bodies with a lot of fat on them.  The one for example is cut in half and one can see exactly how bad the fat is around the skull, shoulders, heart, lungs and torso.  This is all caused by unhealthy living.  This guy must have had a hard time just standing up!  Its not nice to live like that.  If you are overweight, you cannot complete tasks properly with your work, family and home.  This can be changed, you can change.

Each one of us has been created uniquely.  Not by chance.  Not by some blast from the blast as the Evolutionists would like everyone to believe.  We have been created in Gods image and we have become the temple of God.  We need to look after our bodies.  This can very easily be achieved if you put your mind to it and exersize and eat healthy.  Jip, if you are really overweight, it will take you longer but you will have an even bigger story to tell of your miracle transformation when you reach your goal weight!

Some examples of what certain food of today do to us:

No Wheat, Dairy or Sugar

Gen 1:27: So God created man in his own image, in the image of God created he him; male and female created he them.

Make a decision today, to live a healthy lifestyle with exersize and healthy food.  This will make you feel better, stronger and live longer and ultimately please God.

If you live in Cape Town and want to get your hands on Organic food at very good prices:  Organic

If you need help, give me a comment and i will gladly send you some healthy eating plans and exersize programs to get you started.


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